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Testimonials

"I love it! I keep a place on my calendar open so there are no excuses. The classes are so beneficial to me that I no longer have to go to physical therapy 3 times a week."
Marie, American Hospital Assoc.

"After the Yoga and Pilates, I feel tall, strong, focused, and alert."
Jennifer, American Hospital Assoc.

"The classes keeps our bodies and our minds moving at all times."
Laurel, Ann Sather's Senior Fitness

"The workouts are never boring. Each class is always a little different than the one before."
Amy, Lakeshore Athletic Club

"Rhonda is consistent and knowledgeable. Her awareness of her class members' needs are, in my experience, unsurpassed."
S. Demerly, YMCA

"I love the enthusiasm, the variation of routines, and the modifications for those who can't perform certain exercises."
Cathy, American Hospital Assoc.

Take A Class On Us! Space is limited; Call to reserve your spot
Jazz Dance Flex Gym 4401 W Roosevelt Road Hillside, IL 60162 Thursdays 6-7 pm African Dance / Belly Dance Flex Gym 4401 W Roosevelt Road Hillside, IL 60162 Thursdays 6-7 pm	Cardio Aerobics Gottlieb Fitness Center 701 W North Avenue Melrose Park, IL Thursdays 9:15-10 am American Hospital Assoc. 1N Franklin Chicago IL Mondays and Fridays 12:15-1:15pm

Senior Classes Ann Sathers Restaurant 5207 Clark Avenue Chicago, IL Tuesdays 9:30-10:30am (Chair Exercises) 10:30-11am (Pilates) Mondays and Fridays 10:15-11:15am (Light Aerobics)	Yoga American Hospital Assoc. 1N Franklin Chicago IL Tuesdays 12-1pm Personal Training Flex Gym 4401 W Roosevelt Road Hillside, IL 60162